What is Spiritual Direction?

Spiritual Direction is different from counseling or coaching. Historically speaking, it’s an ancient Christian practice begun hundreds of years ago in monastaries, that has recently resurfaced as a soul practice. The title of “Direction” is a bit of a misnomer. In actuality, Spiritual Direction is a ministry of attention, where together we become familiar with the deeper, more expansive Reality present in your everyday life.

As Thomas Merton said, "Spiritual direction is, in reality, nothing more than a way of leading us to pay attention to the real Director—the Spirit hidden in the depths of our soul.” 

My goal in spiritual direction is to hold space for you, listen to your sacred story, and pay attention with you to the movement of the Divine in your life. In spiritual direction we set aside a  safe space away from the noise and distractions of life to examine everyday encounters with the Divine. My passion is exploring the sacred interrelationship of all things: between you and the Divine, you and creation, and you and others. 

I might be a good fit, if…

ALL are welcome, but I might be an especially good fit if…

  • You’re experiencing a faith shift: whether you’re disillusioned, wrestling, deconstructing, or not sure where you stand.

  • You’ve outgrown the limited Theology you grew up with and are seeking a more expansive, generous one.

  • You want to connect with the Divine through the integration of your heart, mind, and body. We might do this through contemplative or embodied practices, untraditional modes of prayer using art or nature, or Biblical exploration.

  • You’re seeking a queer-affirming spiritual director who celebrates queerness and thinks our LGBTQIA+ brothers & sisters actually have so much to teach the Christian church.

  • You’re dealing with grief, doubt, disillusionment, or longing that might stem from health struggles, caring for others with special needs, or personal loss.

Contact Me

Interested in potentially working together? I offer a free 30 minute consultation over zoom. Please fill out some info and I’ll be in touch shortly.